Facial skin rejuvenation: basic tips

Health from within!

To start with, our faces reflect all health problems, especially with the liver, kidneys, bile duct problems, gynecological fields, digestive tract, and, of course, the nervous system. So, the problem must be resolved from within: go to the doctor and, if necessary, start treatment. If a woman is healthy and changes on her face pure age related to age, the better. And even in this case, it is necessary to affect facial skin from within: to clean the ship and intestines from slag, naturally, without collecting new precipitate from this Slags with their dangerous addiction to alcohol, tobacco, coffee, and tea.

Proper nutritionProper nutrition

Everything that comes to us with food is one or another way to influence our skin. So that the effect on the skin becomes very positive, reject dangerous and oily products.

Forget fast food. Use products that are rich in vitamins, fiber and protein.

Exercise affects not only our figure, but also on the skin. Regular training accelerates metabolism. With an increase in metabolism, skin cells work better.

More fresh air.

Fresh air is a source of oxygen that is very necessary for us to live. This is the most relevant for city residents who are forced to breathe air with saturated harmful substances. Fresh air increases the tone of blood vessels, increases the operation of the respiratory system and increases metabolism, increases immunity, normalizes the function of the heart, brain, restores normal sleep and calms nerves.

Healthy sleepat least 8 hours a day.You don't need to forgetRestAnd try to avoid stress in everything.

Cleaning the right skin.

Cosmetics, dirty air, smoking pollutes our skin every day. Even if you have perfect skin, the correct cleaning is still needed. This is the key to glowing skin in the morning and rests the skin at night. It's okay if makeup medicine also treats your skin.

Proper home care.

Visiting tatagi experts regularly is often not enough, you need to care for your skin and at home. We recommend that you choose a professional line or a series of pharmaceutical cosmetics. In such cosmetics action, you can be sure, because it is examined more than for example cosmetics from supermarkets. This is also chosen for you, after undergoing training, doctor: Doctor and Pharmacist.

Face massageFace massage

The beautiful effects of massage on the skin are very easy to explain:

Blood starts to flow faster along the subcutaneous capillaries.

Metabolic processes in cells begin to occur more intensely.

The skin receives the necessary nutrients in greater amounts.

Collagen and elastin begin to be produced twice as fast, the skin becomes elastic, wrinkled wrinkled.

Muscle tissue is reinforced, the effect of loose skin disappears.

Swelling disappears.

Increased tone, capillary work returns to normal.

Redness and acne caused by the arrangement of the blood vessels to the skin disappear without a trace.

The contour of the face will be more drawn, clear, without the effect of sagging skin.

The right face massage relaxes the skin, eliminating tension from it, which causes wrinkles to curl up.

If you do a regular and correct face massage, the effect of this procedure will not come long: the old wrinkles will not be so clear, they will be angry, and the new will stop appearing.

People's medicine

Medicinal plants and natural products have been used since ancient times not only for the treatment of disease, but also for the preparation of anti -aging agents. The benefits of natural care products are not only for the skin, but also with hair can be discussed for hours. Facial skin rejuvenation at home with new people's remedies has gained great popularity in women. From plants you can prepare lotions, balm, masks, etc.

Cleaning facility

To clean facial skin, you can also use people's recipes:

Face mask with sour cream or cream
  1. To eliminate makeup from the face, it is necessary to moisturize cotton with hot water, apply vegetable oil (each for skin type) and relieve decorative cosmetics in a circular motion or just cleanse the skin. When the cotton becomes dirty, it must be replaced.
  2. The next mixture is suitable for deeper purification. Mix oil and olive oil in one teaspoon each and apply to the peeled face. Then do a lightweight face massage and leave on the skin without washing. After some time, we eliminate circular movements, cotton soaked in hot water, the remaining oil from the face.
  3. Sour cream or cream is great for removing makeup. Very good using these products to clean the skin in winter and dry skin.
  4. In summer, you can use almond oil, which is suitable for the skin around the eye and has a protection effect from ultraviolet radiation.
  5. To get rid of waterproof cosmetics not only from the face, but from your eyes you can use olive oil.
  6. Mix 2 tablespoons. l. Yogurt, one teaspoon of chopped almonds and one kiwi. Add honey and almond oil for 1 tablespoon to the mixture. l. Mix everything carefully.
  7. Mix with one yellow more than a glass of fat cream, add three tablespoons of lemon juice and one tablespoon of cognac. The mixture can be used to clean normal or dry skin.
  8. If the skin is oily and vulnerable to acne, the oatmeal mixture is cut into powder and green tea is suitable for cleaning. Mix components and ground in coffee grinders. Pour into a slightly destroyed mixture, add water and wash makeup with massage movements.

Tightening agent

Care cream can only have an effect if applied to the skin that is cleaned and tight.

This is the only way the serum or cream can penetrate the pores.

Lotion from Rose Petals

Lotion from Rose PetalsBrew one tablespoon of pink petals with one glass of boiling water and boil. Cool the resulting broth, strain and can be used. Such tonic is an ideal drug for sensitive skin.

Mineral water tonic

Add lemon juice to mineral water. This solution can be frozen. In the morning, clean your face with frozen ice cubes.

From parsley

To prepare it, you will need one tablespoon of dried leaves and roots of parsley (you can replace fresh). Pour the grass 200 ml of boiling water and heat it in a water tub for half an hour. Then set aside and wait until the broth cools, after that it must be filtered. After that, add 50-70 grams of dry white wine to the broth.

Mint Lotion

4-5 tablespoons of newly cut peppermint green or 2 tablespoons of dry, pour half a liter of boiling water and send for 10 minutes to a water tub. After 10 minutes, cool and strain. Then add 4 teaspoons of boron alcohol into the resulting broth, 2 tablespoons of calendula tincture, one teaspoon of vinegar and lemon juice. The mixture vibrates well and is ready to use. It is important to store products in the refrigerator.

From cucumbers

Grated cucumbers in the crude grated, fold in a glass container and pour vodka. Insist on drugs in the sun for two weeks. Then, the tool produced must be filtered. Lotion can be used every day. It is recommended for those who have oily or combined skin.

Mask at home

From milk

Add a little flour to warm milk. Mask must have a consistency of sour cream. Add one egg yolk to the resulting mixture, stir and apply to a clean face. Store the mask on the face from 20 to 30 minutes. Rinse with water acidized with lemon juice.

Protein mask that rejuvenates with honey

Add two teaspoons of flour and one teaspoon of honey to the beaten egg protein. Mix everything thoroughly and apply to facial skin. After 20 minutes, wash the mask with warm water.

With seasoning

Potato maskTake the same amount of Linden leaves, strawberries, raisins, yarrow, banana king. Pour 4 tablespoons a mixture of herb with boiling water. To get porridge. After the mixture cools, apply to the face and neck. After 15 minutes, rinse everything with cold water.

Potato mask

Anti -Potato face mask for dry skin helps eliminate wrinkles. Potatoes boiled and squeezed. Apply mash potatoes to the skin and leave for 20-30 minutes. Then rinse everything with warm water.

From Quince

The ripe quince grated in the fine grated and apply to the skin. Leave for twenty minutes, then rinse with warm water and finally apply a moisturizer to the skin to the skin. Quince fans not only smooth wrinkles, but also peeling dead cell layers.

Recipe for cooking cream

From cream

To prepare a cream, you will need:

  • Cream - 100 g. Yolk eggs - 1. Lemon juice - half a teaspoon. Honey - 1 teaspoon. Cognac - 2 teaspoons
Mix all components until the homogeneous mass is formed. Apply the cream on the face, like a mask for 20 minutes. Rinse the remaining cream with warm water. After applying the cream, the effect is immediately visible. The skin is flattened, becomes elastic and smooth. Unused cream can be stored in the refrigerator in a closed glass container.

From oatmeal

This tool is effective in front of facial wrinkles.

Preparation Method:

  • Oatmeal - arbitrary amount. Glycerin - 1 teaspoon. Yolk eggs - 1 pc. Campara - 1 teaspoon
Mix oatmeal with all ingredients. It is important to use cream only for places where facial wrinkles are clearly expressed. The duration of the cream effect is one hour. After this time, the cream must be washed with warm water. This tool has a high penetration ability. When using products in other fields, there is a risk of violation of collagen naturally. Cream can't be stored!

Grass cream with pink water

Rejuvenation cream

Combine:

  • Bee Candles - 2 tablespoons. Red water - 1 teaspoon honey - 1 teaspoon coconut oil - 1 teaspoon almond oil - 1 tbsp. Shi or Karita Oil - 1 tablespoon. Essential oils suitable for certain skin types - 4 or 5 drops.
Preparation Method:

Melt in a bee wax tub. Mix pink water and honey separately and hot warmly. Add Shi oil to the candle and stir and add coconut oil and almonds there. Add a mixture of pink water and honey to the mass produced. Give a homogeneity cream with corolla and remove from fire.

Add essential oils that are suitable for this skin type to the cream produced.

  • If the skin is normal, then orange, lemon, lavender oil is suitable. With oily skin - lavender oil or lemon. If the skin is dry - you need facial oil, pink wood or lavender. If there is a little mint, lemon, neroli.

Grass cream

This cream has an excellent nutritional and anti -quarterly effect. Oil hood is prepared: Green Tea, Yarrow, St. John's wort and mint, carried with one tablespoon, need to pour half a glass of warm olive oil. Insort in a mixture for seven days, then strain.

In a water tub, melt beewax with one teaspoon of pine resin. Add 2 tablespoons of oil extract from seasoning and pink water into the mixture, as well as 2 drops of vitamin A, E and D. oil solutions. Mix everything well and remove from heat.

Face rejuvenation at home using exercises and massage

Skin massage can provide elasticity and elasticity. This procedure strengthens muscles, normalizes metabolic processes and increases blood circulation.

  • Classic face massage is done using oil or cream. Talc is more suitable for plastic massage. Massage with tweezers is the most effective of all, which can reduce manifestations of skin changes related to the spoken age.
At home to rejuvenate the face, it is possible to only do classic massage, the main elements are: rubbing, vibrations, and caressing.

They began to massage from the forehead, while the finger paths were circular.

Contraindications

  • The presence of inflammatory elements of the skin. Ozhins skin. Obilie hair on the face.

Facial massage procedure

Before the massage, the skin must be clean. Serum or moisturizing cream with the effect of regeneration applied to the skin. All movements must be done with casual hands, cannot be pressed on the skin and rubbed. Gradually, the movement must be more active, you can use light pat, which will allow the skin to warm up.

  • Stroke and vibrations from the middle of the forehead to the temple. Storing the lower eyelids from the outer angle to the internal, when switching up - vice versa. In the corner of the mouth in the middle of the ear. The chin of the chin holds the lower jaw and to the uterus of the ear. From the middle of the upper lip to the nose and ears. Nose to the temple. The middle of the nose towards the tip of the eyebrows.
Massage technique using a towel

Massage technique using a towel

  • To wet the towel in salt water, squeeze and turn it with tourniquet. Catch a towel at the end, stretching it under the chin, pulling up, as if binding the jaw. Build a towel in this position for a few seconds, and then weaken.
Repeat the procedure from 7 to 10 times. If the procedure is done every day, then in a few weeks you can see the results.

Rejuvenation at home

At the age of 25-30, the skin begins to fade, loss of elasticity leads to the fact that it gradually begins to sag. To move this moment, a lifting procedure is needed. At home, they are also possible, the main thing is to do them regularly, otherwise there will be no results. One of the facilities for facial rejuvenation at home is massage, compress, washing.

This will help restore tones with fading skin, significantly reduces wrinkles.

Massage

Massage must be done 2-3 times a week, preferred before applying a mask. Face, hand must be clean.

Break the skin gently on the cheeks with two fingers. To do the same thing, do the same with the skin on the forehead, driving from eyebrows to hair. From the middle of the chin to the ear, tight cheeks, using all fingers. Saliva under the jaw slightly involves the back of the hand. You can walk with sad movements in this area.